Personal Training

Weights
Personal Training

45 mins - 1 hour £30

1-2-1 Training Session, ad-hoc basis. 

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Group Training

1 hour

Normal Rate + £10 per head extra

Small group training up to 4 people. 

Barbell with Weights
Package Options

6 Sessions £168

12 Sessions £312

Includes an extended session to take physical and fitness markers. 

Online Training Options

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Personal Training

Bespoke Workout Plan - £180 for 3 months

- Bespoke workouts based on your goals, using the equipment you own. Sent straight to an app on your phone, complete with video tutorials

- Weekly check ins to monitor progress and make adjustments as needed

- Physiotherapy advice if working with injuries

- Nutritional guidance

- App easily tracks progress, and allows you to upload your measurements and link your fitness watch

- 24/7 support via the app if needed

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Personal Training

Weekly Online Training with Bespoke Workout Plan - £120 per month

- Features as per Level 1 with the addition of one weekly livestream or in person session.

- Perfect for those who want the extra accountability of having a live session once a week