Tropical Plant

General Services

Fortia Wellbeing provides a kind, honest, whole person approach to rehabilitation and general wellness. As a practitioner, I value honesty and integrity, my goal is to provide you with the tools to improve your quality of life and wellbeing.  Building strength of body and mind.

Upper Back Massage


Suffering with discomfort or injury? I am able to help with a wide range of musculoskeletal injuries, providing both manual therapy and a comprehensive exercise plan. 


The Mummy MOT ®

As a Certified Mummy MOT ® practitioner I am able to support Post Natal women back to full function following the birth of their baby.  

Sports massage on leg

Sports Massage

Deep Tissue Massages can provide effective relief from muscular pain and discomfort. Tailored to suit your preferences. 


Personal Training

Looking to improve your health and fitness? No mattter your current fitness level, I can support you through the process and help you improve your quality of life. 

Fitness Class

Pilates & Classes

Build your strength and fitness through my group classes and become part of a friendly and supportive community. 

"Louisa's classes have really made me stronger, more flexible and so much fitter"